Meet Matt

My journey into fitness started from a place of deep loss—both of my parents passed away from cancer when I was just 18. That pain became my motivation. I made it my mission to live a healthy, full life—and to help others do the same.

I fell in love with exercise and the incredible way it strengthens not just your body, but your mind and spirit. Over the years, I’ve run hundreds of 5Ks, mud runs, and 10Ks, competed in physique competitions, and earned a black belt in Okinawan Shuri-ryu. I hold my first certification through ACE, and studied Kinesiology at the University of Florida in Gainesville.

I'm currently certified through ISSA as an Elite Personal Fitness Trainer, and also hold certifications in Senior Fitness, Bodybuilding Coaching, Strength & Conditioning, and Sports Nutrition. I’m also NCAA certified, with a strong belief in training for life—not just aesthetics. I’m passionate about helping people fuel their bodies with healthy food and build sustainable lifestyles that support long-term wellness.

But more than anything, I’m driven by my faith. I’m a proud Christian, and I teach Bible studies right here at Your Body Your Choice Workout studio. I’m passionate about God, my wife, and my family, and I believe our health is a gift we’re called to steward well.

Whether you’re just starting out or leveling up, I’m here to coach, support, and challenge you—every step of the way.